Breastfeeding Alchemy: Turning Challenges into Solutions
Introduction Breastfeeding is a natural process that has been practiced by mothers for centuries. It is an important way to nourish and bond with your baby, providing essential nutrients and…
The Nutritional Renaissance: Innovative Approaches for a Healthier Generation
Introduction Maternal nutrition during pregnancy is crucial for both the health of the mother and the development of the growing baby. A pregnant woman's body undergoes significant changes during pregnancy,…
Dealing With Affairs Of A Teenage Heart
Not being able to cope with anger puts a teenager at risk and can prove to be harmful to others around him too. When 15-year-old Sunita’s romantic relationship with her…
Dealing With Teen Tempers
Not being able to cope with anger puts a teenager at risk and can prove to be harmful to others around him too. One thing that parents find most hard…
Parenting A Teen –A Balancing Act
Adolescence can cause considerable anxiety in the parents, says Dr Anuradha HS When Arundhati, a 11-year-old girl who had always been obedient started arguing a lot, her mother felt hurt and…
Make happiness a habit
Teenagers who embrace positive emotions have lesser risk of depression, stress and suicide, better coping skills and better heart health even in adulthood, writes Dr Anuradha HS Positivity means focusing on…
Do Your Community A Service
Teenage years are marked by rapid emotional and cognitive development, curiosity to learn and experimentation. Volunteering fosters these traits, says Dr Anuradha HS The holidays can be a great time…